Is SMOKEY SWISS PASTEURIZED CHEESE SPREAD Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
cultured pasteurized milk
whey
swiss cheese

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY, WATER, SKIM MILK, SALT, ACETIC ACID, LIQUID SMOKE, GUAR GUM, SORBIC ACID (TO PROTECT FRESHNESS).

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