Is Smokin' Stampede Just Drums Gigantico Chicken Drumettes Low FODMAP?

Ingredients

SEASONED CHICKEN: CHICKEN DRUMETTES, WATER, SUGAR, SALT, FLAVOUR, MOLASSES SOLIDS, WORCESTERSHIRE SAUCE POWDER (BLACKSTRAP MOLASSES, WHITE VINEGAR, CORN SYRUP, SALT, CARAMEL COLOUR, GARLIC, SUGAR, SPICES, TAMARIND, FLAVOUR, CORN MALTODEXTRIN), SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, SMOKE FLAVOUR, CITRIC ACID, CHIPOTLE PEPPER POWDER, CORN MALTODEXTRIN, ONION POWDER, SPICES, GARLIC POWDER. GLAZE: SUGAR, WATER, CONCENTRATED TOMATO PASTE, WHITE VINEGAR, SALT, SPICES (CONTAIN CHIPOTLE PEPPERS), BROWN SUGAR, MODIFIED CORN STARCH, SOYBEAN OIL, FLAVOUR, ONION POWDER, GARLIC POWDER, CARAMEL COLOUR, COFFEE, BEER (BARLEY), TAMARIND EXTRACT, BOURBON, MUSTARD FLOUR, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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