Is SMOKY BARBECUE ALMONDS, CASHEWS, PISTACHIOS & PARM CRISPS SNACK MIX, SMOKY BARBECUE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- aged parmesan cheese
- milk
- garlic powder
- chipotle chili pepper
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
aged parmesan cheese (cultured milk, salt, enzymes), almonds, cashews (cashews, sunflower oil), pistachio kernels, seasoning (maltodextrin, chipotle chili pepper, spices, sugar, yeast extract, garlic powder, onion powder, paprika, salt, paprika extractive, citric acid, natural flavors)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
SMOKY BARBECUE ALMONDS, CASHEWS, PISTACHIOS & PARM CRISPS SNACK MIX, SMOKY BARBECUE is available at 1 retailer
About this product
Snack · Pouch