Is SMOKY BARBECUE MIXED NUTS Gluten Free?
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Ingredients
ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS (FILBERTS), PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SMOKY BARBECUE SEASONING (SALT, DEXTROSE, SUGAR, MALTODEXTRIN, YEAST EXTRACT, PAPRIKA, SPICES, DEHYDRATED GARLIC AND ONION, NATURAL SMOKE FLAVOR, EXTRACTIVE OF PAPRIKA, CITRIC ACID, CONTAINS LESS THAN 2% OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, SILICON DIOXIDE [ANTI-CAKING AGENT]).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.