Is Smoky black beans Nightshade Free?
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Why it's not nightshade free
- ground paprika
- jalapeno powder
- ground chipotle chilli
- ground smoked paprika
- red bell pepper juice concentrate
- tomato paste
ground paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Black Beans (65%) (Water, Black Beans), Carrot (8%), Onion (6%), Tomato Paste (6%), CELERY (3%), Seasoning Paste (3%) [Rapeseed Oil, Red Bell Pepper Juice Concentrate, Yeast Extract (Yeast Extract, Salt), Water, Tomato Paste, Ground Smoked Paprika, Ground Chipotle Chilli, Salt, Ground Cumin, Onion Powder. Onion Extract (Salt, Sunflower Oil, Onion Oil), Jalapeño Powder, White Wine Vinegar, Garlic Extract (Sea Salt, Sunflower Oil, Garlic Oil)]. Date Powder; SOY Sauce (Water, SOYA Beans, Salt, Alcohol), Onion Powder, Sunflower Oil, Yeast Extract Powder, Garlic Purée, Red Wine Vinegar, Cornflour, Garlic Powder, Oregano, Ground Smoked Paprika, Ground Paprika, Cocoa Powder, Salt, Ground Bay Leaf. HEATING FOR BEST R MICROWAV LEON SQUEEZE POUCH HOB ON ADD 2 TB WATER WARNI pouch as Leave to For allergens, see ingredients in BOLD CAPITALS. piping ho TYPICAL VALUES AS SOLD PER 100G: Energy 344kJ/
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Pouch