Is SMOKY HAM & POTATO WITH CHEESE SOUP, SMOKY HAM & POTATO WITH CHEESE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
cultured whey
cheese paste
whey powder
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHICKEN STOCK, YUKON GOLD POTATOES, SMOKED HAM - WATER ADDED (CURED WITH SALT, DEXTROSE, SODIUM PHOSPHATE, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), CORN, CREAM (MILK), GREEN PEPPERS, RED PEPPERS, TOMATO PUREE (WATER, TOMATO PASTE), SOYBEAN OIL, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CHILI SEASONING (SALT, SPICE, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SUGAR, YEAST EXTRACT, PAPRIKA FOR COLOR, WHEY POWDER [MILK], MALTODEXTRIN, NATURAL FLAVOR, CORN OIL, PAPRIKA EXTRACT FOR COLOR, TURMERIC FOR COLOR, SOYBEAN OIL), CHEESE PASTE (GRANULAR AND MANCHEGO CHEESES [MILK, CULTURES, SALT, ENZYMES], WATER, CULTURED WHEY, SALT, LACTIC ACID, SODIUM CITRATE, NATURAL FLAVOR), ONIONS**, WHEAT FLOUR, YEAST EXTRACT, SOY PROTEIN CONCENTRATE, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), SUGAR, SALT, ROASTED GARLIC**, PORK STOCK, GARLIC**, SMOKED PAPRIKA, SPICE, PORK FAT, GLUTAMIC ACID, PAPRIKA EXTRACT, FLAVORING, POLYSORBATE 80, DISODIUM PHOSPHATE.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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