Is SMOKY VEGGIE PROTEIN, SMOKY Vegan?


Ingredients
CHILI LEMON FAVA BEANS (FAVA BEANS [79%], SUNFLOWER OIL, SALT, CHILI SEASONING [2%] [MALTODEXTRIN, HERBS, SPICES, TOMATO POWDER, SALT], LEMON OIL [2%], PAPRIKA OIL), ALMONDS, HICKORY SMOKED ALMONDS, (ROASTED ALMONDS, SALT, SUNFLOWER OIL), ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT])
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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