Is SMOOTH & CREAMY FROZEN YOGURT, TRIPLE CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- chocolate flavored syrup
- chocolate flavored chunks
- sweet cream buttermilk
- cream
- cocoa
chocolate flavored syrup
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Skim Milk, Fudge Swirl (Corn Syrup, Sugar, Water, High Fructose Corn Syrup, Cocoa (Processed With Alkali), Whey, Pectin), Sugar, Sweet Cream Buttermilk, Cultured Skim Milk, Cream, Chocolate Flavored Chunks (Sugar, Coconut Oil, Cocoa (Processed With Alkali), Cocoa, Butter Oil, Soy Lecithin, Natural Flavors), Chocolate Flavored Syrup (Corn Syrup, Water, Cocoa (Processed With Alkali), Caramel Color, Corn Starch-modified, Natural Flavors, Salt, Red 40), Corn Syrup, Whey, Cocoa (Processed With Alkali), Mono And Diglycerides, Guar Gum, Tapioca Starch-modified, Calcium Sulfate, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Live Active Yogurt Cultures Including L, Acidophilus And Bifidobacterium
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
SMOOTH & CREAMY FROZEN YOGURT, TRIPLE CHOCOLATE is available at 1 retailer
About this product
Frozen Dessert · Frozen