Is SMOOTH & CREAMY FROZEN YOGURT, VANILLA BEAN Vegan?

Ingredients

Skim Milk, Sugar, Sweet Cream Buttermilk, Corn Syrup, Cultured Skim Milk, Cream, Whey, Natural Vanilla With Vanilla Beans, Mono And Diglycerides, Guar Gum, Tapioca Starch-modified, Calcium Sulfate, Locust Bean Gum, Carrageenan, Live Active Yogurt Cultures Including L, Acidophilus And Bifidobacterium

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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