Is SMOOTH ORANGE FLAVORED CITRUS PUNCH, SMOOTH ORANGE Low FODMAP?
Description
Bright, smooth orange citrus flavor with a velvety, low-carbonation texture; commonly consumed chilled as a standalone beverage, served at gatherings, or used as a mixer for nonalcoholic and alcoholic drinks. Reviews frequently cite consistent flavor and convenience, while some customers mention pronounced sweetness and occasional artificial aftertaste, versatile serving option.
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Description
Bright, smooth orange citrus flavor with a velvety, low-carbonation texture; commonly consumed chilled as a standalone beverage, served at gatherings, or used as a mixer for nonalcoholic and alcoholic drinks. Reviews frequently cite consistent flavor and convenience, while some customers mention pronounced sweetness and occasional artificial aftertaste, versatile serving option.
Ingredients
Water, High Fructose Corn Syrup And 2% Or Less Of: Concentrated Orange Juice, Concentrated Tangerine Juice, Concentrated Apple Juice, Concentrated Lime Juice, Concentrated Grapefruit Juice, Concentrated Pear Juice, Citric Acid, Ascorbic Acid (Vitamin C), Thiamin Hydrochloride (Vitamin B1), Natural Flavors, Modified Cornstarch, Canola Oil, Sodium Citrate, Cellulose Gum, Sucralose, Acesulfame Potassium, Neotame, Sodium Hexametaphosphate, Potassium Sorbate To Protect Flavor, Yellow 5, Yellow 6
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.