Is Smooth Vegetable Cocktail Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

green bell pepper juice
green bell pepper
tomato paste

green bell pepper juice

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomato Paste, Concentrated Apple And/or Grape And/or Pear Juice, Green Bell Pepper Juice, Concentrated Carrot Juice, Salt, Vegetable Base (Water, Tomato Paste, Concentrated Vegetable Juices (Celery, Carrot, Cucumber, Green Bell Pepper, Red Beet), Parsley Juice, Concentrated Onion Juice, Natural Flavours, Concentrated Lemon Juice), Apple Cider Vinegar, Concentrated Lemon Juice, Citric Acid, Spinach Juice, Watercress Juice, Lettuce Juice, Potassium Chloride, Ascorbic Acid (Vitamin C), White Vinegar, Sulphites

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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