Is Smoothie King Greek Yogurt Pretzels Low FODMAP?

Ingredients

Greek Yogurt Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Dextrose, Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin [emulsifier], Natural Flavor), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vegetable Oil [corn, Canola And/or Soybean Oil], Salt, Sodium Bicarbonate, Yeast), Sugar (sugar, Cornstarch), Palm Kernel Oil (fully Hydrogenated Palm Kernel Oil, Soy Lecithin), Yogurt Blend (nonfat Milk Solids, Whey Solids, Lactic Acid), Lactic Acid. Contains: Milk, Soy, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece, Dried