Is Smoothie Pops Proud & Punch Chocolate Ice Cream Low FODMAP?
Description
Rich chocolate flavor with a creamy, smooth texture; sold as individually portioned frozen bars commonly eaten as a snack or dessert. Reviewers often praise consistent flavor and convenience, while some note occasional iciness or rapid melting. Typically served straight from the freezer for quick, single-serve enjoyment and occasional party use.
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Description
Rich chocolate flavor with a creamy, smooth texture; sold as individually portioned frozen bars commonly eaten as a snack or dessert. Reviewers often praise consistent flavor and convenience, while some note occasional iciness or rapid melting. Typically served straight from the freezer for quick, single-serve enjoyment and occasional party use.
Ingredients
Water, Cane Sugar, Glucose Syrup, Banana Puree (6%), Coconut Oil, Inulin, Almond/roast Almond (2%), Cocoa (1%), Stabilisers (tapioca Starch, Corn Starch), Vegetable Gums (guar Gum, Pectin, Xanthan Gum, Gellan), Vegetable Origin Emulsifiers [471 (soy), Food Acids (citric Acid, Calcium Citrate, Ascorbic Acid), Natural Flavours, Sea Salt. Contains Almond And Soy. May Contain Traces Of Milk, Peanut, And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.