Is S'MORES BARS, S'MORES Dairy Free?
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Ingredients
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER] AND VANILLA EXTRACT), MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, DEXTROSE, WATER, GELATIN, NATURAL VANILLA FLAVOR, TETRASODIUM PYROPHOSPHATE), GRAHAM CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT AND GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), BUTTER (CREAM, SALT), SUGAR, INVERT SYRUP, WATER, EGG WHITES, SOY LECITHIN AND SUNFLOWER LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.