This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smores Cheesecake 6in 6oz - 16 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Water, Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture), Whole Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean Oil), Sour Cream (Cultured Milk And Cream, Enzymes), Glucose, Wheat Flour, Brown Sugar, Cocoa (Alkalized), Starch (Corn And Wheat), Skim Milk, Whey, Eggs, Natural Flavors, Salt, Gum Blend (Guar, Locust Bean, And Xanthan Gum), Cinnamon, Whey Protein Concentrate, Caramel Color, Canola/soy Lecithin (Emulsifier), Beta Carotene (Color), Vitamin A Palmitate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Slice

Flavor
ChocolateyVanillaSweet
Texture
CreamyDense
Commonly used for
SnackingOn The GoCoffee