No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is S'MORES CHOCOLATE AND MARSHMALLOW FLAVORED LIGHT ICE CREAM WITH CHOCOLATY CHUNKS AND A GRAHAM CRACKER SWIRL Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skim Milk, Graham Cracker Swirl (Graham Cracker (Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Baking Soda), Soybean Oil, Powdered Sugar (Sugar, Cornstarch), Coconut Oil, Mono And Diglycerides, Soy Lecithin, Salt), Erythritol, Chicory Root Extract, Cream, Milk Protein Concentrate, Chocolate Flavored Chunks (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Natural Flavor), Contains Less Than 2% Of Cocoa (Processed With Alkali), Marshmallow Base (Corn Syrup, Water, High Fructose Corn Syrup, Sugar, Natural Flavor, Sodium Alginate, Dextrin, Citric Acid), Natural Flavor, Monk Fruit Extract, Sugar, Glycerine, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Vitamin A Palmitate, Ingredient Not Found In Regular Ice Cream, Contains Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

S'MORES CHOCOLATE AND MARSHMALLOW FLAVORED LIGHT ICE CREAM WITH CHOCOLATY CHUNKS AND A GRAHAM CRACKER SWIRL is available at 1 retailer

Hy-Vee

About this product

Ice Cream · Frozen

Flavor
ChocolateySweet
Texture
CreamyChunky
Commonly used for
Snacking