Is SMORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX, S'MORES Vegetarian?

Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Skim Milk, Soy Lecithin as Emulsifier, Vanilla Extract), Marshmallows (Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Vanilla Extract), Graham (Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola Oil, Dextrose, Baking Soda, Salt, Natural Flavor, Calcium Carbonate, Iron, Zinc, Sodium Ascorbate (Vitamin C), Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate) (Vitamin B1), Vitamin A Palmitate, Folic Acid (Vitamin B9), Vitamin B12 Vitamin D3).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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