Is S'MORES FROSTED SUGAR COOKIES Vegetarian?
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Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE), ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), BROWN SUGAR, EGGS, GRAHAM CRUNCH TOPPING (GRAHAM FLOUR, SUGAR, WHEAT FLOUR, PALM OIL, MOLASSES, BAKING SODA CINNAMON, MALTED BARLEY FLOUR. SALT SOY LECITHIN), CONTAINS 2% OR LESS OF: WATER, CORN STARCH, MODIFIED FOOD STARCH, WHOLE WHEAT FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, PALM KERNEL OIL, PALM OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, MOLASSES, CARAMEL COLOR, SALT, POLYSORBATE 60, WHEY CONFECTIONER'S GLAZE, SOY LECITHIN (EMULSIFIER), CARNAUBA WAX.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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