Is S'Mores Ice Cream Dairy Free?
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Ingredients
CREAM, MILK, CANE SUGAR, NONFAT MILK, MARSHMALLOW SWIRL (TAPIOCA SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, TITANIUM DIOXIDE [COLOR], NATURAL FLAVOR, CITRIC ACID [ACIDIFIER]), GRAHAM CRACKER FLAVORED BASE (WATER, BROWN SUGAR, WHOLE WHEAT FLOUR, NATURAL FLAVOR, HONEY, CARAMEL COLOR, SALT), CHOCOLATEY SWIRL (POWDERED SUGAR [SUGAR, TAPIOCA STARCH], CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL FLAVOR), EGG YOLKS, CARAMEL COLOR, SEA SALT, CAROB BEAN GUM, GUAR GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.