Is S'mores Protein Cookie Vegan?


Ingredients
Organic oat flour, water, vegan marshmallows (tapioca syrup, cane sugar, water, tapioca starch, carrageenan, soy protein, natural vanilla flavor), flaxseed, vegan chocolate chunks (cocoa mass, cane sugar, cocoa butter, soy lecithin, natural vanilla flavor), rice flour, organic coconut oil, almond flour, pea protein, baking soda, pure vanilla extract
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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