Is Smores Soft Baked Smores Cookie Vegan?

Ingredients

Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Oils (palm, Canola), Brown Sugar, Graham Crackers (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Soybean And/or Canola Oil, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor), Marshmallows (tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Eggs, Date Paste (dates, Water), Cane Sugar, Natural Flavors, Inverted Cane Sugar, Water, Baking Soda (leavening), Salt, Natural Graham Cracker Flavor, Natural Marshmallow Flavor, Apple Fiber, Natural Vanilla Extract Contains Milk, Egg, Wheat and Soy. It may also contain Peanuts and Tree Nut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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