Is S'MORES SOFT TOP COOKIES, GRAHAM CRACKER Vegetarian?
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Why it's a maybe for vegetarian
- sodium stearoyl lactylate
- calcium lactate
- diglycerides
- calcium sulfate
- +4 more
sodium stearoyl lactylate
Dietitian noteLactylates are food additives that are typically derived from plants; however, some components may be derived from animal sources.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, MILK CHOCOLATE CHIPS (SUGAR, COCA BUTTER WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), GRAHAM BITS (SUGAR, CORN SYRUP, CORN CEREAL, CORN STARCH, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OILS, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, YELLOW 5, YELLOW 6), MARSHMALLOW BITS (DEXTROSE, SUGAR, WHEAT FLOUR, MODIFIED CORN STARCH, WHEAT FLOUR, MODIFIED CORN STARCH, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, TITANIUM DIOXIDE [COLOR]). CONTAINS LESS THAN 2% OF: SALT, MODIFIED CORN STARCH, CITRUS FIBER, CRYSTALLINE FRUCTOSE, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CALCIUM LACTATE), MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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S'MORES SOFT TOP COOKIES, GRAHAM CRACKER is available at 2 retailers
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