Is S'MORES TOASTED MARSHMALLOW WITH GRAHAM & DARK CHOCOLATE GREEK CRUNCH NONFAT YOGURT & TOPPINGS, S'MORES GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- dark chocolate
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Grade A Non Fat Milk, Water, Fructose, Food Starch- Modified, Natural And Artificial Flavors, Sucralose, Malic Acid, Potassium Sorbate ! (To Preserve Freshness), Acesulfame Potassium, Sodium Citrate, !Topping: Graham Cracker (Unenriched Wheat Flour, Sugar, Liquid Polydextrose (Polydextrose, Water), Canola Oil, Water, Wheat Bran And Wheat Germ Derived From White Wheat, Honey, Natural Flavor, Salt, Baking Soda, Soy Lecithin), Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
S'MORES TOASTED MARSHMALLOW WITH GRAHAM & DARK CHOCOLATE GREEK CRUNCH NONFAT YOGURT & TOPPINGS, S'MORES is available at 3 retailers
About this product
Yogurt · Cup