Is S'MORES WHOLE NUTRITION BARS, S'MORES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
biotin
b1
b12
b2
+6 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lunapro (Soy Rice Crisps (Soy Protein Isolate, Organic Rice Flour), Organic Toasted Oats (Organic Rolled Oats, Organic Dried Cane Syrup), Ascorbic Acid, Natural Vitamin E (Antioxidant)), Organic Roasted Soybeans, Organic Soy Flour, Organic Flaxmeal, Organic Brown Rice Syrup, Coating (Organic Dried Cane Syrup, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla), Marshmallow Flavored Nuggets (Organic Dried Cane Syrup, Cocoa Butter, Oat Fiber, Oat Flour, Fructose, Natural Flavors, Gum Arabic, Soy Lecithin), Inulin (Chicory Extract), Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic Oat Syrup Solids, Vegetable Glycerin, Organic Sunflower Oil, Natural Flavor, Sea Salt, Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ferrous Fumarate (Iron), Niacinamide (Vit, B3), Ascorbic Acid (Vit, C), Tocopheryl Acetate (Vit, E), Zinc Oxide, Molybdenum Glycinate, Pyridoxine Hydrochloride (Vit, B6), Calcium Pantothenate, Beta Carotene (Vit, A), Manganese Sulfate, Selenium Aac, Riboflavin (Vit, B2), Chromium Aac, Ergocalciferol (Vit, D2), Thiamin (Vit, B1), Cyanocobalamin (Vit, B12), Folic Acid, Cupric Oxide, Phytonadione (Vit, K), Biotin, Potassium Iodide

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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