No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Smuckers Goober Peanut Butter And Strawberry Jelly Stripes, 18 Ounces (Pack Of 6) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Sugar, Roasted Peanuts, High Fructose Corn Syrup, Palm Oil, Contains 2% Or Less Of: Salt, Molasses, Mono- And Diglycerides, Hydrogenated Cottonseed Oil, Soy Lecithin, Artificial Flavor, Caramel Color.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Smuckers Goober Peanut Butter And Strawberry Jelly Stripes, 18 Ounces (Pack Of 6) is available at 1 retailer

Walmart

About this product

Spread · Spreadable

Flavor
NuttyFruitySweet
Texture
Creamy
Commonly used for
SandwichSnackingBreakfastOn The Go
Low FODMAP? Smuckers Goober Peanut Butter And Strawberry Jelly Stripes, 18 Ounces (Pack Of 6) | Spoonful