Is Smucker's Natural Strawberry Jam Low FODMAP?
Description
Offers a pronounced strawberry flavor with bright sweetness and mild tartness; texture is spreadable with visible pieces and a slightly more loose set. Commonly used on toast, biscuits, waffles, and in PB&J sandwiches; reviewers often note authentic fruit taste, noticeable chunks, and occasional variability in consistency between jars and batches.
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Description
Offers a pronounced strawberry flavor with bright sweetness and mild tartness; texture is spreadable with visible pieces and a slightly more loose set. Commonly used on toast, biscuits, waffles, and in PB&J sandwiches; reviewers often note authentic fruit taste, noticeable chunks, and occasional variability in consistency between jars and batches.
Ingredients
Strawberries, Sugar, Fruit Pectin, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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