Is Smucker's Preserves Cherry 18oz Jar Low FODMAP?
Description
Rich sweet tart cherry flavor with visible fruit pieces and a thick, spreadable texture; commonly used on toast, biscuits, and pastries, folded into yogurt or oatmeal, paired with cheeses, or incorporated into baking and glazes. Reviewers note consistent fruitiness, pleasant texture, occasional syrupiness, and convenient jar packaging for everyday use.
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Description
Rich sweet tart cherry flavor with visible fruit pieces and a thick, spreadable texture; commonly used on toast, biscuits, and pastries, folded into yogurt or oatmeal, paired with cheeses, or incorporated into baking and glazes. Reviewers note consistent fruitiness, pleasant texture, occasional syrupiness, and convenient jar packaging for everyday use.
Ingredients
cherries, corn syrup, high fructose corn syrup, sugar, fruit pectin, citric acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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