Is Smucker's Pure Apricot Jam 500mL GERD Friendly?

Description
Bright, sweet-tart apricot flavor with a smooth, slightly pulpy texture that spreads easily. Commonly used on toast, biscuits, pastries, and as a glaze for meats or desserts. Reviewers often note consistent quality, authentic fruit taste, pleasant sweetness, and useful spreadability, though a few also mention occasional chunkiness or excess sweetness.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, sweet-tart apricot flavor with a smooth, slightly pulpy texture that spreads easily. Commonly used on toast, biscuits, pastries, and as a glaze for meats or desserts. Reviewers often note consistent quality, authentic fruit taste, pleasant sweetness, and useful spreadability, though a few also mention occasional chunkiness or excess sweetness.
Ingredients
Apricots (Ascorbic Acid), Sugar, Glucose-fructose, Citric Acid, Pectin
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Where to buy
Smucker's Pure Apricot Jam 500mL is available at 4 retailers
About this product
Jam · Spreadable


