Is Smucker's® Simply Fruit® Strawberry Seedless Spreadable Fruit - 10oz Low FODMAP?
Description
Smucker's Simply Fruit Strawberry Seedless Spreadable Fruit 10oz is a popular choice for those who enjoy fruit spreads on toast. The taste of this jelly is highly appreciated by many people. Additionally, individuals with diabetes appreciate that it is suitable for their dietary needs, as it is no-sugar-added. Furthermore, the fact that it does not contain artificial sweeteners is another appealing aspect of this product. Overall, it is a well-received and favored option for those looking for a delicious and diabetes-friendly spread.
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Why it's a maybe for low FODMAP
- natural flavor
- red grape juice concentrate
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Smucker's Simply Fruit Strawberry Seedless Spreadable Fruit 10oz is a popular choice for those who enjoy fruit spreads on toast. The taste of this jelly is highly appreciated by many people. Additionally, individuals with diabetes appreciate that it is suitable for their dietary needs, as it is no-sugar-added. Furthermore, the fact that it does not contain artificial sweeteners is another appealing aspect of this product. Overall, it is a well-received and favored option for those looking for a delicious and diabetes-friendly spread.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
fruit syrup, strawberries, fruit pectin, lemon juice concentrate, red grape juice concentrate (for color), natural flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Smucker's® Simply Fruit® Strawberry Seedless Spreadable Fruit - 10oz is available at 10 retailers
About this product
Spread · Spreadable