No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Smuckers Sugar Free Preserves Apricot - 12.75 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Apricot spread offers bright, tangy-sweet fruit flavor with a glossy, slightly chunky preserve texture that spreads easily on bread. Commonly used on toast, bagels, pastries, and as a sandwich topping or glaze. Reviews note satisfying apricot taste and spreadability, while some mention occasional gelled consistency or mild aftertaste.

Ingredients

Water (Ingredients Not in Regular Preserves.), Apricots (Adds a Trivial Amount of Sugar. Less than 0.5 g/Serving), Polydextrose (Ingredients Not in Regular Preserves.), Maltodextrin (Ingredients Not in Regular Preserves.), Fruit Pectin, Citric Acid, Locust Bean Gum (Ingredients Not in Regular Preserves.), Natural Flavor (Ingredients Not in Regular Preserves.), Potassium Sorbate (Preservative), Sucralose (Non Nutritive Sweetener) (Ingredients Not in Regular Preserves.), Calcium Chloride (Ingredients Not in Regular Preserves.), Yellow 5 (Ingredients Not in Regular Preserves.), Yellow 6 (Ingredients Not in Regular Preserves.)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Smuckers Sugar Free Preserves Apricot - 12.75 Oz | Spoonful