Is Smucker's Sugar Free Preserves Peach, 12.75 oz Low FODMAP?
Description
Bright peach flavor with a gelled, spreadable texture featuring small fruit pieces; people commonly use it on toast, biscuits, yogurt, or as a baking/glaze component. Reviewers praise authentic fruit taste and convenient spreadability; some note variations in chunkiness and differing opinions on overall sweetness and texture consistency between purchase batches.
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Description
Bright peach flavor with a gelled, spreadable texture featuring small fruit pieces; people commonly use it on toast, biscuits, yogurt, or as a baking/glaze component. Reviewers praise authentic fruit taste and convenient spreadability; some note variations in chunkiness and differing opinions on overall sweetness and texture consistency between purchase batches.
Ingredients
Water (Ingredients Not in Regular Preserves), Peaches+, Polydextrose (Ingredients Not in Regular Preserves), Maltodextrin (Ingredients Not in Regular Preserves), Fruit Pectin, Locust Bean Gum (Ingredients Not in Regular Preserves), Citric Acid, Natural Flavor (Ingredients Not in Regular Preserves), Potassium Sorbate (Preservative), Calcium Chloride (Ingredients Not in Regular Preserves), Sucralose (Non Nutritive Sweetener) (Ingredients Not in Regular Preserves), Yellow 5 (Ingredients Not in Regular Preserves), Yellow 6 (Ingredients Not in Regular Preserves). +adds A Trivial Amount of Sugar. less than 0.5g/serving
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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