Is Smucker's Uncrustables Burstin' Blueberry Peanut Butter & Blueberry Spread Sandwich GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Peanut Butter (peanuts, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (rapeseed And Soybean Oils), Sugar, Salt, Molasses), Bread (unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate), Datem, Enzymes, Ascorbic Acid, Calcium Peroxide), Blueberry Spread (sugar, Blueberries, Water, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative), Natural Flavor) Contains Peanut and Wheat Ingredients. It may also contain Hazelnut and Milk Ingredients.
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About this product
Bread · Slice, Spreadable