Is Smucker’s Uncrustables Peanut Butter & Strawberry Jam Sandwiches, 10 Count, 2 Oz. Each, Frozen Low FODMAP?
Description
Frozen, sealed round sandwiches offering a classic sweet-and-savory filling and soft, crustless bread; thawed texture is tender and spreadable. Commonly used for packed lunches, quick snacks, and travel. Customer reviews note consistent flavor, convenience and kid-friendliness, with occasional comments about leaking filling or firmness after thawing and easy preparation time.
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Why it's not low FODMAP
- high fructose corn syrup
- molasses
- soybean and
- wheat
- unbleached whole wheat flour
- +3 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+4 more in the app
Keep checking with Spoonful
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Description
Frozen, sealed round sandwiches offering a classic sweet-and-savory filling and soft, crustless bread; thawed texture is tender and spreadable. Commonly used for packed lunches, quick snacks, and travel. Customer reviews note consistent flavor, convenience and kid-friendliness, with occasional comments about leaking filling or firmness after thawing and easy preparation time.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Partially Hydrogenated Soybean Oil And/or Soybean Oil, Contains 2% Or Less Of:: Wheat Gluten, Salt, Dough Conditioners (May Contain One Or More Of: Diacetyl Tartaric Acid Esters Of Mono And Diglycerides (Datem), Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid, Azodicarbonamide, L-cysteine), Yeast Nutrients (May Contain One Or More Of: Monosodium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (Maintain Freshness), Corn Starch, Enzymes (With Wheat), Peanut Butter: Peanuts, Dextrose, Sugar, Contains 2% Or Less Of: Partially And Fully Hydrogenated Vegetable Oils (Soybean And/or Cottonseed And/or Rapeseed), Molasses, Mono And Diglycerides (Palm And/or Soybean Oil), Strawberry Jam: Strawberries, Corn Syrup, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Smucker’s Uncrustables Peanut Butter & Strawberry Jam Sandwiches, 10 Count, 2 Oz. Each, Frozen is available at 17 retailers
About this product
Snack · Frozen