Is Snack a Jacks Sour Cream & Chive Rice Cakes Multipack Snacks 5x19g GERD Friendly?
Description
A five-pack of individually wrapped, thin round cakes offering cool sour cream and chive flavor. The snack delivers a light, crisp texture with a mild, savory tang; consumers commonly eat them straight from the pack, add toppings, or include them in lunchboxes. Reviews typically highlight convenience and consistent crunch appeal.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- sour cream & chive flavour
- skimmed milk powder
- from milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A five-pack of individually wrapped, thin round cakes offering cool sour cream and chive flavor. The snack delivers a light, crisp texture with a mild, savory tang; consumers commonly eat them straight from the pack, add toppings, or include them in lunchboxes. Reviews typically highlight convenience and consistent crunch appeal.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Maize (with germ removed), Sour Cream & Chive Flavour [Sugar, Salt, Flavourings (contain Milk ), Onion Powder, Sweet Whey Powder (from Milk ), Skimmed Milk Powder, Potassium Chloride, Dried Parsley, Spices, Acid (Citric Acid)], Sunflower Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Snack a Jacks Sour Cream & Chive Rice Cakes Multipack Snacks 5x19g is available at 2 retailers
About this product
Snack · Cracker