Is Trader Joe's Sour Cream & Onion Flavored Rings Lentil & Rice Snacks GERD Friendly?
Description
Crunchy, ring-shaped snack offers tangy sour cream and savory onion notes, delivering a pronounced, slightly sharp seasoning and sturdy, airy crunch. Commonly enjoyed as a casual snack, party bowl item, or chip-dip companion. Reviewer themes cite bold flavor, reliable crispness, occasional powder residue, and convenient snack-size portions and easy sharing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- cultured cream
- sour cream powder
- sour cream
- nonfat dry milk
- milk
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Crunchy, ring-shaped snack offers tangy sour cream and savory onion notes, delivering a pronounced, slightly sharp seasoning and sturdy, airy crunch. Commonly enjoyed as a casual snack, party bowl item, or chip-dip companion. Reviewer themes cite bold flavor, reliable crispness, occasional powder residue, and convenient snack-size portions and easy sharing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Red Lentils, Rice Meal, Canola Oil, Sour Cream And Onion Seasoning (salt, Whey Powder [milk], Tapioca Dextrose, Natural Flavor, Buttermilk Solids, Onion Powder, Sour Cream Powder [cultured Cream, Nonfat Dry Milk], Dried Parsley, Yeast Extract, Nonfat Dry Milk, Spice, Contains 2% Or Less Of Calcium Carbonate, Annatto Extract (for Color), Rosemary Oleoresin (to Preserve). Contains: Milk.
Check Trader Joe's Sour Cream & Onion Flavored Rings Lentil & Rice Snacks against your own diets in the app.
Take it with you
Scan to open Trader Joe's Sour Cream & Onion Flavored Rings Lentil & Rice Snacks in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION
Trader Joe's Chili & Lime Flavored Rolled Corn Tortilla Chips
Trader Joe's Spanish Organic Extra Virgin Garlic Flavored Olive Oil
Ruffles, Party Size, Cheddar & Sour Cream Flavored, Potato Chips
Good Crisp Flavored Potato Crisps Gluten Free Sour Cream & Onion -- 5.6 oz
Where to buy
Trader Joe's Sour Cream & Onion Flavored Rings Lentil & Rice Snacks is available at 1 retailer
About this product
Snack · Piece