Is Snack Ajacks Cooool Sour Cream & Chive Flavoured Rice and Corn Cakes Low FODMAP?
Description
Light, airy snack rounds offer a tangy, herby savory flavor and a crisp, fragile texture that breaks cleanly. Often eaten straight from the pack, topped with spreads, or served with soups and salads. Customer feedback praises flavor and convenience, while noting occasional inconsistent seasoning and loss of crispness reported widely.
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Description
Light, airy snack rounds offer a tangy, herby savory flavor and a crisp, fragile texture that breaks cleanly. Often eaten straight from the pack, topped with spreads, or served with soups and salads. Customer feedback praises flavor and convenience, while noting occasional inconsistent seasoning and loss of crispness reported widely.
Ingredients
Energy, Protein, Fat, Carbohydrates, Dietary Fibre, Salt, Wholegrain Rice (46%), Maize (with Germ Removed), Sour Cream And Chive Seasoning [flavourings (contain Milk), Salt, Sugar, Onion Powder, Whey Powder (from Milk), Potassium Chloride, Dried Parsley, Acid (citric Acid), Spices]. Contains: Milk. May Contain: Gluten, Wheat, Barley, Soya, Celery, Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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