Is Snack Bar - Dark Chocolate Almond Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

semi-sweet chocolate chips

semi-sweet chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SEA SALT), INULIN, ALMONDS, UNSWEETENED CHOCOLATE, ALMOND BUTTER (ALMONDS), SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), VEGETABLE GLYCERIN, BROWN RICE CRISPS (BROWN RICE), COCOA POWDER, OATS, ACACIA GUM, NATURAL FLAVORS, SUNFLOWER OIL BLEND (SUNFLOWER, ANTIOXIDANTS [MIXED TOCOPHEROLS, ROSEMARY EXTRACT]), SEA SALT, SUNFLOWER LECITHIN, BAKING SODA.

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