Is Snack Club Tajin Festival Snack Mix Chili &Lime GERD Friendly?
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Why it's not GERD friendly
- citric acid
- less of dehydrated lime juice
- chili peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Roasted Peanuts And Toasted Corn (icorn, High-oleic Canola Oil, Sea Salt], Taj�n* Cl�sico Seasoning [chili Peppers, Sea Salt, Citric Acid, Contains 0.5% Or Less Of Dehydrated Lime Juice, Silicon Dioxide], Vegetable Oil [canola Oil And/or Peanut Oil]), Taj�n* Cl�sico Cashews (cashews, Taj�n* Cl�sico Seasoning [chili Peppers, Sea Salt, Citric Acid, Contains 0.5% Or Less Of Dehydrated Lime Juice, Silicon Dioxide], Tack Blend [tack {tapioca Maltodextrin, Xanthan Gum], Water, Sugar]), Taj�n" Crunchy Peanuts (peanut, Wheat Flour, Palm Oil, Sugar, Modified Starch, Taj�n* Cl�sico Seasoning [chili Peppers, Sea Salt, Citric Acid, Contains 0.5% Or Less Of Dehydrated Lime Juice, Silicon Dioxide], Bha And Bht [preservatives]). Contains: Peanuts, Cashews, Wheat.
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