Is Snack Crackers (Natural Buttery Flavor), 16 oz Vegan?
Description
Lightly buttery flavor and a crisp, flaky texture make these crackers suitable for snacking, pairing with spreads or toppings, and as soup or salad accompaniment. Reviewers commonly note consistent crunch, straightforward taste, and convenience for gatherings or lunchboxes, while some mention occasional crumbliness and variable freshness between packages across shipments.
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Description
Lightly buttery flavor and a crisp, flaky texture make these crackers suitable for snacking, pairing with spreads or toppings, and as soup or salad accompaniment. Reviewers commonly note consistent crunch, straightforward taste, and convenience for gatherings or lunchboxes, while some mention occasional crumbliness and variable freshness between packages across shipments.
Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Seed Oil, Cane Sugar, Invert Sugar Syrup, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Microbial Enzymes.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.