Is Snack Factory Pretzel Crisps, Dark Chocolate Drizzlers, 5.5 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Thin, extra‑crisp pretzel wafers topped with a subtle dark chocolate drizzle deliver a balance of bittersweet cocoa and salty crunch. Commonly enjoyed as an everyday snack, party nibble, or coffee-time treat, reviewers praise the satisfying snap and flavor pairing while noting occasional breakage and light chocolate coverage in some packages.

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Why it's not GERD friendly

cocoa
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Pretzel Crisps (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Malt Syrup [Tapioca Syrup, Malt Extract], Soda), Dark Confectionery Coating (Sugar, Palm Kernel Oil, Cocoa [Processed With Alkali] Whey Powder [Milk], Palm Oil, Soy Lecithin [Emulsifier], Salt, Natural Flavor).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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