Is SNACK MIX, LIME AND CHEDDAR CHEESE GERD Friendly?
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Why it's not GERD friendly
- lemon juice powder
- cheddar cheese flavor
- twisted corn chips cheddar cheese flavored corn grits
- citric acid
- milk
- garlic
- chilli powder
- garlic powder
- +3 more
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
WHEAT SNACK WITH CHILI POWDER AND ARTIFICIAL LIME FLAVOR INGREDIENTS: WHEAT FLOUR, PALM OIL, MALTODEXTRIN, IODIZED SALT, CHILI POWDER, CITRIC ACID, RED 40 LAKE, BLUE 2 LAKE AND YELLOW 6 LAKE, MONOSODIUM GLUTAMATE, ARTIFICIAL LIME FLAVOR, LEAVENING (SODIUM BICARBONATE) AND TBHQ AS ANTIOXIDANT. TWISTED CORN CHIPS CHEDDAR CHEESE FLAVORED INGREDIENTS: CORN GRITS, SOYBEAN OIL, WHEY, IODIZED SALT, CHEDDAR CHEESE FLAVOR, CITRIC ACID, MONOSODIUM GLUTAMATE, YELLOW 5, YELLOW 6 AND SILICON DIOXIDE (AS ANTICAKING AGENT). TORTILLA CHIPS. INGREDIENTS: CORN MEAL, PALM OIL, MALTODEXTRIN, IODIZED SALT, CHILI POWDER, CITRIC ACID, MONOSODIUM GLUTAMATE, MALIC ACID, ONION AND GARLIC POWDER, HYDROLYZED CORN PROTEIN AS FLAVOR ENHANCER, NATURAL FLAVORS, LEAVENING (SODIUM BICARBONATE), RED 40 AND YELLOW 6, SODIUM DIACETATE AS ACIDITY REGULATOR, CALCIUM SILICATE AND SILICON DIOXIDE AS ANTICAKING AGENTS. CORN SNACK HOT CHILI FLAVORED INGREDIENTS: CORN GRITS, SOYBEAN OIL, MALTODEXTRIN, IODIZED SALT, CHILLI POWDER, MONOSODIUM GLUTAMATE, GARLIC AND ONION POWDER, CITRIC ACID, LEMON JUICE POWDER, FOOD STARCH-MODIFIED, SPICES, ACETIC ACID, SILICON DIOXIDE AS ANTICAKING AGENT, RED 40, YELLOW 5, YELLOW 6 AND SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Snack · Pouch