Is Snack mix, sweet & salty honey nut Dairy Free?

Ingredients

Enriched wheat flour (wheat flour, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow cornmeal, whole wheat, sugar, vegetable oil (contains one or more of the following oils: canola, sunflower), fructose, contains 2% or less of: salt, natural flavors, sodium bicarbonate, nonfat dry milk, molasses, honey powder, molasses powder, yeast, potassium chloride, mono - & diglycerides, corn starch, honey, natural and artificial flavor, datem, sodium stearoyl lactylate, malt syrup, calcium carbonate, trisodium phosphate, sodium ascorbate, bht (a preservative), reduced iron, vitamin a palmitate, zinc oxide, niacinamide, vitamin d, folic acid, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin b12.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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