Is Snack mix, sweet & salty honey nut Vegan?

Ingredients

Enriched wheat flour (wheat flour, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow cornmeal, whole wheat, sugar, vegetable oil (contains one or more of the following oils: canola, sunflower), fructose, contains 2% or less of: salt, natural flavors, sodium bicarbonate, nonfat dry milk, molasses, honey powder, molasses powder, yeast, potassium chloride, mono - & diglycerides, corn starch, honey, natural and artificial flavor, datem, sodium stearoyl lactylate, malt syrup, calcium carbonate, trisodium phosphate, sodium ascorbate, bht (a preservative), reduced iron, vitamin a palmitate, zinc oxide, niacinamide, vitamin d, folic acid, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin b12.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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