Is Snack mix, sweet & salty honey nut Vegetarian?

Ingredients

Enriched wheat flour (wheat flour, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow cornmeal, whole wheat, sugar, vegetable oil (contains one or more of the following oils: canola, sunflower), fructose, contains 2% or less of: salt, natural flavors, sodium bicarbonate, nonfat dry milk, molasses, honey powder, molasses powder, yeast, potassium chloride, mono - & diglycerides, corn starch, honey, natural and artificial flavor, datem, sodium stearoyl lactylate, malt syrup, calcium carbonate, trisodium phosphate, sodium ascorbate, bht (a preservative), reduced iron, vitamin a palmitate, zinc oxide, niacinamide, vitamin d, folic acid, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin b12.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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