Is SNACK MIX SWEET & SALTY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

of dairy product solids
nonfat milk
milk
monoglycerides
riboflavin
natural flavor

of dairy product solids

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BUTTERFINGER CRUMBLES (CORN SYRUP, SUGAR, GROUND ROASTED PEANUTS, HYDROGENATED PALM KERNEL OIL, COCOA, MOLASSES, LESS THAN 1% OF DAIRY PRODUCT SOLIDS, PALM KERNEL OIL, YELLOW CORN FLOUR, SALT, NONFAT MILK, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO COLOR, CORNSTARCH, SOYBEAN OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS]), PEANUT BUTTER FLAVORED MORSELS (SUGAR, FRACTIONATED PALM KERNEL OIL, PEANUTS, MILK, NONFAT MILK, HYDROGENATED PALM KERNEL OIL, SALT, SOY LECITHIN, PALM OIL, NATURAL FLAVOR), GRAHAM CRACKER COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR, SUGAR, PALM OIL, HONEY, MOLASSES, SALT, BAKING SODA, NATURAL FLAVOR, ANNATTO COLOR), PEANUTS (ROASTED PEANUTS, PEANUT OIL, TBHQ [TO PRESERVE FRESHNESS]).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.