Is Snack Pack Cream Cheese Dip with Graham Crackers Strawberry Dairy Free?

Ingredients

STRAWBERRY CREAM CHEESE DIP: PASTEURIZED MILK AND CREAM, SUGAR, WATER, STRAWBERRIES, CHEESE CULTURE, SALT, NATURAL FLAVOR, GUAR GUM, MODIFIED FOOD STARCH, CITRIC ACID, XANTHAN GUM, FRUIT AND VEGETABLE JUICE (COLOR), CAROB BEAN GUM, HONEY, NATAMYCIN (A NATURAL MOLD INHIBITOR). CONTAINS: MILK., GRAHAM CRACKERS: WHEAT FLOUR, SUGAR, ORGANIC CANE SYRUP, GRAHAM FLOUR, PALM OIL, SOYBEAN OIL, SOY LECITHIN, BAKING SODA, SALT, MOLASSES, CANOLA OIL, NATURAL FLAVOR, CONTAINS: SOY, WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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