Is Snack Pack Cream Cheese Dip with Graham Crackers Strawberry Gluten Free?

Ingredients

STRAWBERRY CREAM CHEESE DIP: PASTEURIZED MILK AND CREAM, SUGAR, WATER, STRAWBERRIES, CHEESE CULTURE, SALT, NATURAL FLAVOR, GUAR GUM, MODIFIED FOOD STARCH, CITRIC ACID, XANTHAN GUM, FRUIT AND VEGETABLE JUICE (COLOR), CAROB BEAN GUM, HONEY, NATAMYCIN (A NATURAL MOLD INHIBITOR). CONTAINS: MILK., GRAHAM CRACKERS: WHEAT FLOUR, SUGAR, ORGANIC CANE SYRUP, GRAHAM FLOUR, PALM OIL, SOYBEAN OIL, SOY LECITHIN, BAKING SODA, SALT, MOLASSES, CANOLA OIL, NATURAL FLAVOR, CONTAINS: SOY, WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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