Is Snack Pack Lemon Pudding 4-3.25 oz Cups GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • concentrated lemon juice
  • citric acid

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Modified Tapioca Starch, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soy Bean Oil), Less Than 2% Of: Modified Corn Starch, Citric Acid, Carrageenan, Sodium Citrate, Potassium Citrate, Salt, Polysorbate 60 Malic Acid, Concentrated Lemon Juice, Natural Flavors, Yellow 5

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Snack Pack Lemon Pudding 4-3.25 oz Cups is available at 4 retailers

H-E-BHy-VeeKrogerMeijer

About this product

Snack · Cup

Flavor
CitrusSweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go