Is SNACK PACK Pudding Sugar Free Caramel, 13 OZ Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein isolate
carrageenan
milk
nonfat milk
natural and artificial flavors
sodium stearoyl lactylate
calcium carbonate
calcium carbonate, color added

milk protein isolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Modified Corn Starch, Nonfat Milk*, Partially Hydrogenated Palm Oil, Maltitol, Sorbitol, Less than 2% of: Calcium Carbonate, Color Added (Including Caramel Color), Salt, Sodium Stearoyl Lactylate, Milk Protein Isolate, Carrageenan, Natural and Artificial Flavors, Sucralose, Acesulfame Potassium. *Adds An Insignificant Amount Of Sugars. CONTAINS: MILK

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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