Is SNACK PACK Pudding Sugar Free Caramel, 13 OZ Dairy Free?

Ingredients

Water, Modified Corn Starch, Nonfat Milk*, Partially Hydrogenated Palm Oil, Maltitol, Sorbitol, Less than 2% of: Calcium Carbonate, Color Added (Including Caramel Color), Salt, Sodium Stearoyl Lactylate, Milk Protein Isolate, Carrageenan, Natural and Artificial Flavors, Sucralose, Acesulfame Potassium. *Adds An Insignificant Amount Of Sugars. CONTAINS: MILK

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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